10 meditations

Last updated Feb 11, 2023 Edit Source

Ten meditation subjects for the thorough comprehension of lust so that it will not grow:

1. The idea of the foul
2. Mindfulness of death
3. The repulsiveness of food
4. The non-delight in worldly affairs
5. Impermanence
6. Suffering
7. Non-self
8. Abandoning
9. Fading interest
10. The idea of ending