37 steps to enlightenment
The 37 steps to enlightenment: The Four Foundations of Mindfulness The Four Supreme Efforts The Four means to accomplishment The Five Faculties The Five Strengths The Eightfold Middle Path The Seven factors of enlightenment (from Majjhima Nikaya 103) (In chapter 19, I present 84 steps to put it into a more modern language, which includes the above plus other important steps from the Buddha‘s teachings and also emotional intelligence traits.)