4 Emotions (brahma-viharas)

Last updated Feb 11, 2023 Edit Source

4 Emotions (brahma-viharas) to be strived for: 1. Loving-kindness (Metta) 2. Compassion (Karuna) 3. Altruistic joy (sympathetic joy with others‘ success) (Mudita) 4. Equanimity (Upekkha) (from Anguttara Nikaya 3.65)