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4 Postures

Last updated Feb 11, 2023 Edit Source

4 Postures: sitting, walking, standing, lying down

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10s

10 wrong course of action
10 armies of Mara
10 benefits of mindfulness of the body
10 factors of an Arahant
10 Fetters
10 meditations
10 Paramitas
10 Perceptions
10 questions to be set aside
10 recollections
10 right course of action
10 Thorns

11s

11 benefits to practicing metta
11 obstructions
11 super normal (psychic) powers
11 things for concentration to grow
11 things for energy to grow
11 things for joy to grow

12s

100 titles and descriptions for Buddha
12 links of Dependant Origination
12 Links of Transcendant Dependant Origination
16 kinds of views
16 steps of breath meditation
31 planes of existence
32 Parts of the Body
32 signs (or marks) of a Great Man
33 synonyms for nibbana
37 steps to enlightenment
38 Blessings
62 kinds of wrong view

1s

1 Need
1 Quality
1 Taste

2s

2 Aspects of Contact
2 Aspects of Meditation
2 Extreme Practices
2 Extreme Views of Being
2 Extreme Views of practice
2 Factors for Right View
2 feelings
2 Guardians of the world
2 kinds of conduct
2 levels of truths (views)
2 Qualities for Enlogthement
2 Sharings
2 types of nibbana
2 types of phenomena

3s

3 Characteristics of Existence
3 conceits
3 dangers or infatuations
3 escapes
3 feelings
3 fermentations
3 forms of becoming
3 forms of good actions (regarding precept)
3 forms of suffering
3 kinds of skillful thinking that lead to knowledge
3 levels of fabrication
3 made-up acquisitions of self
3 modes of investigation
3 pillars or grounds for making merit
3 Properties of Dhamma
3 Realms of Existence
3 root causes of suffering, defilements
3 searches
3 sectarian views that are rebuked by wise people
3 Standpoints
3 super knowledge
3 types of craving
3 types of miracles
3-fold training
3-ple Gem

4s

4 Realisations
4 subjects not fit for speculative thought
4 characteristics of a stream-entrant
4 Duties
4 Elements
4 Emotions (brahma-viharas)
4 factors for stream entry
4 fermentations
4 floods sweeping beings through samsara
4 Foundations of Mindfulness
4 guardian meditations
4 Heavenly Messanger
4 Jhanas
4 Kammas
4 kinds of clinging
4 kinds of Right Speech
4 means to accomplishment
4 Noble Truths
4 nutriments for the maintenance of beings
4 Postures
4 Right Exertions
4 taints, cankers, or defilements
4 types of questions

5s

5 sexual misconduct
5 Strengths
5 Aggregates
5 Constituants of name
5 grave deeds (leading to rebirth in a hell)
5 Hindrances
5 Jhanic Factors
5 levels of cause and effect
5 Precepts
5 Spiritual Faculties
5 subjects for impermanence recollection
5 substitutes for the five hindrances
5 types of feeling
5 types of Right Speech
5 types of wrong livelihood

6s

6 classes of consciousness
6 classes of craving
6 Directions
6 Gradual Teachings
6 properties
6 qualities of the Dhamma
6 Senses
6 types of Buddhists

7s

7 bases
7 Directions
7 essential qualities (saddhamma)
7 Factors of Enlightenment
7 goals for developing the Noble Eightfold Middle Path
7 good qualities of a Dhamma follower
7 Kinds of Purity
7 qualities of a good friend
7 Seven latent tendencies
7 stations of consciousness

8s

8 aspects of feeling
8 deliverances
8 kinds of Higher Knowledge
8 mental states
8 Nutriments for Ignorance
8 Qualities of the Dhamma
8 qualities of the True Dhamma
8 Worldy winds
8-Fold Middle Path

9s

9 abodes
9 Decompositions
9 Jhanas
9 Limbs
9 Nutriment of Knowledge and Liberation
9 Qualities of Buddha
9 Qualities of a Sangha
9 ways not to accept something as completely true

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